Adult Classes
With our large choice of activities, every adult, whatever their level, will find something to suit their needs.
Fitness & Wellness
Strengthening, Stretching, Pilates.
Balance, health, and vitality. Prepare your body for exertion or offer it a moment of active recovery. These classes focus on core strengthening, posture improvement, and flexibility. The essential complement for a sustainable and balanced physical condition.
Acrobatic Sports
Gymnasctics, Tumbling
The art of movement in total freedom. This category focuses on floor-based disciplines centered on agility, power, and technique. Whether you’re looking to master your handstand or chain dynamic acrobatics, these classes develop exceptional coordination and total body control.e.
Aerial Arts
Aerial, Pole dance , Acro yoga
Defy gravity with elegance. Take to the skies and sculpt your physique with our aerial disciplines. Combining pure strength and artistic fluidity, these sessions engage every muscle to teach you how to move gracefully, whether on the pole or in the air.
Week Schedule
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
|---|---|---|---|---|---|
| 08:00 | Adult Class
08:00
- 09:00
Aerial
| Adult Class
08:00
- 09:15
Acro yoga
| Adult Class
08:00
- 09:00
Aerial
Adult Class
08:00
- 09:00
Pole dance
| Adult Class
08:00
- 09:15
Acro yoga
| |
| 09:00 | Adult Class
09:00
- 09:45
Strengthening
| Adult Class
09:00
- 10:00
Pole dance
| Adult Class
09:00
- 09:45
Strengthening
| ||
| 09:15 | Adult Class
09:15
- 10:45
Gymnastics
| ||||
| 09:30 | Adult Class
09:30
- 10:30
Pilates
| ||||
| 09:45 | Adult Class
09:45
- 10:30
Stretching
| Adult Class
09:45
- 10:30
Stretching
| |||
| 17:30 | Adult Class
17:30
- 19:00
Tumbling
| ||||
| 18:00 | Adult Class
18:00
- 19:00
Aerial
Adult Class
18:00
- 19:00
Pole dance
| Adult Class
18:00
- 19:00
Pilates
| Adult Class
18:00
- 19:00
Strengthening
| Adult Class
18:00
- 19:00
Pilates
| Adult Class
18:00
- 19:15
Acro yoga
|
| 19:00 | Adult Class
19:00
- 20:00
Pole dance
Adult Class
19:00
- 21:00
Gymnastics
| Adult Class
19:00
- 21:00
Gymnastics
| Adult Class
19:00
- 20:00
Pole dance
| Adult Class
19:00
- 21:00
Gymnastics
|
PRICING LIST
10% off for the 2nd family member/ 20% off for the 3rd+ family member/ 20% off for a second class / 25% off for a third and more classes.
All prices include VAT.
Adults Classes
Drop in
Rs 575
Package of 10 classes
Rs 4,700
MEMBERSHIP UNLIMITED ADULT CLASSES
Monthly Rs 3,200